Teacher Training Program

Yoga Daily’s Strong and Supple 200-Hour Vinyasa Yoga Teacher Training

There are many ways to teach yoga and many ways to practice yoga. The foundation and primary focus of our Strong and Supple Vinyasa Yoga 200 hour Teacher Training Program is an intelligent balance of learning how to include strength, stability and softness in a mindful vinyasa sequence. You will be prompted to think outside the “boxana” when it comes to asana. We will explore movement beyond labels. What things are typical yoga practices lacking nowadays? How can we bring some of those elements into our practice? We will also emphasis the importance of and how to incorporate the other limbs of yoga seamlessly into a yoga practice.

Because Tricia has been teaching, studying, and practicing yoga and all its aspects – asana, pranayama, meditation, service – full time for over 15 years, she can offer from personal experiences insight into the deeper dimensions of yoga that, frequently, the staff of other trainings do not have the experience to provide.

For those students just starting out on their yoga journey and desiring to teach (RYT 200), we believe that it is essential to obtain a strong foundation in yoga philosophy, the art of teaching, sequencing, as well as biomechanics and anatomy. The curriculum is specifically designed to provide a very in-depth program in an effort to instill excellence and confidence in our graduates. The program offers a supportive environment, encouraging skills and insights that lead to exceptional teachers and practitioners who are able to teach safe and creative classes. Following the program, we will offer mentoring opportunities with senior teachers.

Our students will meet and will be supported by like-minded yoga practitioners with a similar love and desire for diving deeper into yoga. Lifetime friendships will be forged. A new path will begin here.

This program may not be the right fit for you if you want to teach a yoga class like a robot. If you think dogmatically about your practice and movement or if you want to say verbatim what your teacher tells you to say or how to say it or you feel you need someone else to write your teaching script… This program will encourage YOU to do all that by YOURSELF! This course will challenge you to show up. The course may not be for you if you cannot commit to attend each session. Some missed sessions may be made up at the rate of $100 per hour with the lead teacher. Missing classes is HIGHLY DISCOURAGED.

Yoga Teacher Training Details

Have you ever thought about sharing your love for yoga & meditation with others in your community? Are you interested in learning more and continuing your path of self-discovery in a fun & supportive environment? If so…then you’ll LOVE the Yoga Daily 200 Hour Teacher Training Program. This comprehensive certification is taught by Yoga Daily Co-Creator Tricia Hughey who has been teaching yoga full time in the Charleston SC area since 2004. Please fill out the information below to apply for the training program. **Non-Refundable Application Fee $500**

Energy Investment in your growth $3000
Possible Value $3500 (trainees get monthly unlimited yoga at $100 per month -that’s $50 off)
Early Bird Pricing $2800

Online enrollment is done through our MindBody online registration platform. Once you submit your online application, you will be able to secure your registration and spot in the program and pay for the Teacher Training all online.


  • Additional practice and observation homework at Yoga Daily is also required separate from weekend intensives. You will practice 1 class and observe 1 class and write a written reflection on the experience before each weekend intensive. Classes must be with Yoga Daily Co-Founder Tricia (or other approved teacher), but you are welcome to choose which class fits your schedule.
  • We encourage you to take full advantage of your FREE included Yoga Daily membership and practice and/or observe regularly at the studio above and beyond the minimum requirements.
  • Additional homework (estimated 10 hrs) will also be required to meet Yoga Alliance standards for certification.
  • Purchase of anatomy reference materials and other books will be required.
  • By submitting a deposit, you are agreeing to attend the full training. No credit or refund is available if the participant does not show up, or leaves early for any reason. If a session is missed you will be required to hand in a written essay on a specific topic for each and every hour you have missed. Private paid sessions ($100 per hour)can be scheduled with lead teacher to make up for missed material.
2020 Yoga Teacher Training Dates --- To Be Announced

The once per weekend program will meet at Yoga Daily on Fridays 5pm-10pm. Saturdays 12:30pm-7:30pm, and Sundays 10am-6pm.

**There is an extra “makeup” weekend built into the program at the end which will be used in the event of hurricane evacuation and the missing of scheduled training sessions.

Do you live out if town but REALLY want to do our training? We know several housing options close by offered by locals with rooms at VERY reasonable rates. Some are walking distance to the studio.

Teacher Training Application

Applications accepted until training is full. Submitting an application does not guarantee acceptance into the program. Space is limited!!! *A non-refundable deposit of $500 is required to secure your spot and complete your application.

  • Medical History

    Please complete the medical history section below so that we can be sure to respond to any emergencies should they arise during your training. Please note that none of your responses would exclude you from being accepted into the program. All information is held in the strictest confidence.

  • Please list any other medical/health issues (if applicable) that you would like us to know about. *If none, you may leave this blank.
  • About You

  • Please review the training schedule as outlined in the Teacher Training Details above. If you foresee a conflict with any of the dates/times listed, but still are interested in participating, please list specific details of the dates and times of your conflict. Otherwise, say "No conflict"

I love Yoga Daily!

The ambiance established by Tricia and the other instructors is warm, welcoming, and one of complete acceptance no matter the experience level of the student. Yoga Daily is all about what you - the student - want to achieve from your yoga experience. The variety of classes appeals to all levels!

-- Sharon Bond

WOW! This studio is amazing!

Every expectation I had was met and then some. All the instructors are friendly and helpful and make you feel comfortable regardless of experience level. Thank you Yoga Daily! I WILL be back! 🙂 P.S. I LOVE that I can book my classes and buy my passes on the MINDBODY app!! Super Convenient being that I travel!

-- Jonathan Gosvener

Quite Transformative!

Yoga Daily is a wonderful space, naturally lit and spacious. I took a special two-hour class that was a combination Yoga and massage therapy, with two teachers. It was quite transformative and I will go back for more!

-- Elizabeth Boyle


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