As previously discussed, Yoga is a moving meditation, moving the physical body to quiet the mind and open ourselves to the truth that we are all one.  The yoga butt is little more than a nice side effect!  In my asana practice (the physical poses) I strive to attain a meditative state where I am still present in the room but open to Source.  When that happens, I often get messages or “downloads” of Universal wisdom.  I am not special, we all have the ability to do it if we chose.  Below is one such download, I wrote it down as it was given to me.  This simple gift from Source has many layers and is the secret to life on this rock.  Live life to its fullest, you only take the experience with you when you die, so get all you can.  Love everyone you encounter, 4th chakra love, for they are you.  Do all this with no fear because you cannot be harmed in any way and you are never alone.
These words cover the wall at the studio.  I sometimes catch folks at the studio staring at the wall, head cocked to one side, just taking it all in.  I smile and I can feel the universe smiling back…


You Are Here To Live Life To It’s Fullest



Do Not Seek A Life Of Nothing But Contemplation And Meditation,

Explore All That Is Around You.



Feel All That Can Be Felt,

Seek Out All Things That Interest You,

Radiate Only Love To Those That Walk With You.



Know That When You Celebrate, I Dance With You,

Know That When You Cry, I Hold You,

Know That When You Become Lost, I Am With You,

Know That When You Are Ready To Come Home, I Will Guide You.


Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC.   He is a certified yoga instructor, a recovering lawyer, and a spiritual student.  The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light.  Yoga is but one path to knowing that we are all one.  Please take what resonates with you and leave the rest without judgment or offense.