by Blair Hahn | Aug 12, 2019 | Meditations
I sail. I sail solo. I sail a lot, right off the beach on my Hobie Cat. It’s a wonderful active meditation, very similar to being on the mat. I was inspired to write today about looking within for our answers but with an understanding of what that means. ...
by Blair Hahn | Aug 5, 2019 | Uncategorized
There is constant drama in our lives that seem to require constant decisions and judgments about ourselves and those around us. Whether it is hate, love, anger, lust, jealousy, greed …… it doesn’t matter, in the end, it is all the same. It really comes down to two...
by Blair Hahn | Jul 29, 2019 | Meditations
Just finished my morning practice. Must have done 50 chaturanga pushups, boat pose for 20 breaths, held warrior 2 until I was shaking all over….killer workout!! Problem is, yoga it ain’t. Sure you are doing yoga poses, getting that yoga butt and improving your health,...
by Blair Hahn | Jul 23, 2019 | Meditations
This day be a part of the greatest miracle that exist. Give to a stranger all that you have to give, treat them in a completely selfless manner – Love them as you would love yourself. Most of us do not love ourselves completely, we find fault with our lives,...
by Blair Hahn | Jul 16, 2019 | Meditations
One of the keys to recognizing your true self is to recognize that you are not your body. There are many ways to do that, to recognize and accept that the body is created only as a window to the world you see, to teach each of us the lessons we need to learn and...
