And I don’t mean the tango!  With all the chaos swirling around us lately, this is easy to forget.  Yes, we are here to radiate Love and Light to those that walk with us, but that is only half of the equation.

What happens when folks take from the water cooler day after day but no one pours more water in?  It does not take long before that water cooler is of no use to anyone.  Clearly it is of vital importance to radiate Light and Love to all, regardless of who they might appear to be, but it is just as vital to be open to and accept the Light and Love of others.

Our Light body, our Merkaba, is a complex balanced field of different concentrations of energy that complement and support each other as each is a vital part of the whole.  Dis-ease is created when one part of the energy body is out of balance.  Healers for 1000’s of years have known this and even our “modern medicine” is beginning the recognize this  wisdom.

This process works not only for individual energy centers within the Light body, but also for the Light body as a whole.  Yes, Love and Light is an unlimited resource of the Universe, but each of us must be open and willing to accept that Light.  All too often we push forward “knowing the way” with the best of intentions and we shut ourselves off from the Love and Light of those that walk with us.

To be sure, there are those that want to share drama and darkness and we should always be aware of these dark energies.  However, if you shut the door to all, you will soon find yourself in the darkness nevertheless.

Protection from the darkness that some spread is simple.  You are so much more than the petty drama of this world.  Claim your true place in this world.  Darkness does not and cannot exist within the Light.  Envision a mirrored ball of Light surrounding you that reflects all energies that are not for your highest good if that works for you.  Confront and thank the darkness for the lesson it has given you and promptly send it away with Love also works.  If this is a concern, send me an email and I can give you other suggestions.

Don’t allow darkness to enter your Light body, but always be aware of and accept the Love and Light of others.  It is your life blood, it is that which unites you with All That Is, protects you and comforts you.  The Love and Light of the Creator is always there, unlimited, but you must be open to receiving it or you will not be able to radiate that Love to others.

Just because you might not understand or accept the actions of someone does not mean that they are not acting out of Love.  Step back, observe without judgment and receive the energies of Love and Light.  Allow those energies to flow through you knowing that we are all intertwined in the same dance of life.

Now we are doing yoga….


Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC.   He is a certified yoga instructor, recovering lawyer and a spiritual student.  The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light.  Check out Yoga Dude for additional blog entries.  You can contact Blair at  Yoga is but one path to the knowing that we are all One.  Please take what resonates with you and leave the rest without judgement or offense.