At times we have all felt the flow of energy that surrounds us, flows through us and makes us whole.  You know the feeling.  You feel complete, calm, safe and loved.  It’s that feeling you have when everything is right with the world.


How do you get that feeling back?  Think about that happy time when you didn’t have a care, time seemed to slow down, maybe you were giggly and all was perfect with you and those around you.  It may have been at the end of a perfect summer day with friends or perhaps during a family holiday gathering.  It could have happened a long time ago when you were a child.  Sit quietly, meditate and allow yourself to be immersed in that event.


What you are experiencing is the harmony of the Light and Love of Creation – the flow of energy that is what we are.  Yogis call it prana.  Through the power of who you are, you are now experiencing it again, transcending time and feeling the Peace and Joy of your True Self.


It is not a memory.  Memories cannot be felt in your entire being.  You have actually gone there and you are experiencing the feeling once again.  A memory may have helped you find the path, but memories do not, cannot create this type of experience.  Your power, the Light and Love of your True Self, is extraordinary if you will simply remember that it exists.


“Riding the wave” of our divine energy is something we all have the ability to do at all times, in all circumstances.  All it takes is to remember who you truly are.  The Source of “all that is” sits within you and you sit within that same Source.  You can never be separated, but you can forget.



Now we are doing yoga….



Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC.   He is a certified yoga instructor, recovering lawyer and a spiritual student.  The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light.  Check out Yoga Dude for additional blog entries.  You can contact Blair at  Yoga is but one path to the knowing that we are all One.  Please take what resonates with you and leave the rest without judgement or offense.