I recently found myself in a situation where I was participating in an activity I didn’t like.  We have all been there.  I was not enjoying myself and I was wondering why I was there.  Why I didn’t get up and leave?


It wasn’t a matter of trying to be polite, I continued for some other reason.  I was clearly not doing anything that benefitted me but I couldn’t make myself leave.  As I asked Spirit for direction, the realization of why I was there came to me.


It wasn’t about me at all!  Even though I was paying for this activity, I was there to be of service.  I was there to give to another, to help her on her journey.  She didn’t need to ask.  I was there to give support and Love to another being of Light.  It didn’t matter that I was paying for a service that I didn’t need or enjoy.  Spirit-led me there simply because the need of another existed.


As I opened myself to this message, it became clear to me that this is the only reason any of us are here.  We are here to learn to give support and Love to each other; selflessly, completely, and without judgment of any kind.  We are here to remember that we are One.


My entire perspective immediately changed as I now saw myself as an instrument of Spirit.  We are all a part of Spirit, and Spirit is a part of each of us.  From that perspective, the human drama that surrounds us all fades away.


It is not hard to give Love and support to those we walk with.  Send them the Love and Light of Spirit without judgment or hesitation of any kind.  Feel the energy flow through your body.  Visualize the emerald green Love and Light as it flows to each individual from your heart and knows that it is received.  Perhaps it will not be acknowledged consciously, but know that anytime the Love and Light is sent that it is gratefully received.


Allow your energy to flow to all freely, as there is an unlimited supply.  Bring joy, peace, and the presence of Spirit into the room and know that we are all One.  Look past your ego, “step out of the pool” and send Love as you would send it to yourself.


Celebrate this day the Love of Spirit that we all share.  Share the Love freely with all that you come in contact with.  Know that Love and Light surround each of us and that we are One in that Light.


Now we are doing yoga….



Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC.   He is a certified yoga instructor, recovering lawyer and a spiritual student.  The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light.  Check out Yoga Dude for additional blog entries.  You can contact Blair at blair@yogadailymountpleasant.com.  Yoga is but one path to the knowing that we are all One.  Please take what resonates with you and leave the rest without judgment or offense.