As we each walk our spiritual path, we affect and are affected by those that walk with us.  It is the way of Creation, it is a law of existence.  Our energy body overlaps and joins with all other energy bodies within our reality.  It can be no other way.


The question is, what effect do we have on others and what effect do we allow them to have on us?  It is all within your power to control, every bit of it.


The vibration of your energy body rises and falls with your emotions.  You have the ability to control your emotions and you have the ability to control your vibrational rate.  You are a spectrum of energy and it is your choice to vibrate and connect with the fabric of reality at any vibrational rate or frequency you like.


Joy, comfort, love and laughter all raise your frequency.  You feel lighter, stronger, more alive.  Anger, hate, greed and vengefulness all lower your frequency.  You feel heavy, dense, and tired.  At some point you just want to die.  You know this is true.


Which existence do you want?  Not really much of a question, is it.  Why not consciously choose to be lighter, stronger and more alive?  With every interaction, with every minute of the day, remember your conscious choice.  When you are angered by something, and we all are, remember to come back to your conscious choice.


You can also consciously effect the vibration of others.  All it takes is a kind word said with intention.  A gentle touch or a hug.  That is all it takes to inspire another, to raise their vibration.  Share your vibration with all those that surround you.  Always seek out the highest and purest vibration.  You are interconnected, entangled if you will, with the energy of reality.  It surrounds you even now.


Bring your awareness to focus on not only your vibrational frequency but recognize the frequencies that you interact with.  That is how to inspire all you walk with, including yourself.



Now we are doing yoga…



Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC. []   He is a certified yoga instructor, recovering lawyer and a spiritual student.  The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light.  Check out Yoga Dude  [] for additional blog entries.  You can contact Blair at  Yoga is but one path to the knowing that we are all One.  Please take what resonates with you and leave the rest without judgment or offense.