Fear. I have written about it before. We can always find a reason to be afraid. Perhaps it was originally a defense mechanism that is now out of control. We all carry little devices in our hands that shout fear at us all day long. Fear sells products and fear manipulates the masses. However, fear is an illusion borne in the minds and egos of humans. It is a low vibration emotion that dissipates in the higher vibrations of Love.
I know its easy to say and when you are gripped by fear, talking about low vs high vibrations doesn’t help. When you are afraid, you just want it to stop! To understand that fear is an illusion, maybe we need to lose our balance. In yoga, that’s typically what’s needed to finally nail that pose. Once you find yourself flat on the floor, you realize the fall didn’t hurt at all. Funny the number of life lessons that are represented on the mat.
Of course, all fear is not about losing one’s balance and sometimes fear seems to be out of our control. It is those times that fear takes its firmest grip. Still, the fear is really the same. All fear is human made and afraid of the Light. Fear is actually afraid of the one thing in all this that is real. It is the one thing that is eternal and worthy of your focus and energy.
You. Fear is afraid of you. Not that made up you that is the product of your ego and worldly oppression. Fear is afraid of the real you. Your True Self that lives in the vibrational frequencies of the higher chakras. Fear does not survive in the presence of 4th chakra Love and Light. Think about that for a moment. Remember a time when you were so full of Love and Light that all was right with the world. Remember the warmth and hum in your chest? There was no fear during those moments. It wasn’t even a possibility. Fear could not exist anymore than an iceberg surviving in the tropics.
Remembering is the key. Remember you are a Holy Child of the Creator. Remember your power over fear, regardless of the source. Remember that fear is nothing more than a game that human’s created to control each other.
You are above all this. You are a multidimensional being of Light existing in a multidimensional world where fear, anger and hatred does not and cannot exist. This truth is absolute. Anything less is a lie of the human mind and ego. Being consciously aware of this truth in this limited 3rd dimensional reality will dissipate all fear. The simple act of raising your vibration will raise the vibration of all you walk with and fear will be no more. You have just performed your finest miracle.
Now we are doing yoga…
Namaste
Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC. He is a certified yoga instructor, recovering lawyer and a spiritual student. The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light. Check out Yoga Dude for additional blog entries. You can contact Blair at [email protected]. Yoga is but one path to the knowing that we are all One. Please take what resonates with you and leave the rest without judgement or offense.