Life doesn’t need to be hard.  Relax into it.  All of the drama, all of the heartache, all of the conflict.  Relax into it.  There is no battle between good and evil, that is a construct created by us humans.  Relax into it.  We tell yoga students the same thing when they are having trouble with a pose.  Relax into it.  Who knew yoga could teach life lessons!  Now smile and open yourself to receive.  It is time to receive your own grandeur.  Relax into it.

We do not always want to hear the truth.  It is too simple and it destroys the drama we all work so hard to create.  Whether it is self-righteous indignation or being a victim, the Truth is that all those things are self-created.  All that is needed to overcome the fear, the drama and the conflict is to allow yourself to love.

Love yourself just as you are.  Love others just as they are.  It is only Love that can overcome the darkness we create.

Remember the simplicity of it all.  Love is Light.  Darkness in any form cannot survive in the presence of Light.  It is not a battle; the darkness simply withdraws.  You are Light.  Only you can allow darkness into your life.

You are a Divine Being of Light.  You are a part of the Creator of all that is.  That same Creator is not complete without you!  Grasp the magnificence of this statement.  Would such a Being of Light bother with darkness of any kind?

This is the good news of the holiday season.  This is what will bring peace on earth.  This is what will bring all of mankind together.

This is your ultimate pose.  Relax into it.

Now we are doing yoga…


Blair is the co-owner of Yoga Daily in Mt. Pleasant, SC. []   He is a certified yoga instructor, recovering lawyer and spiritual student.  The content of this blog is what Blair considers to be universal truths that span all dogma and religion and it is offered to you in Love and Light.  Check out Yoga Dude  [] for additional blog entries.  You can contact Blair at  Yoga is but one path to the knowing that we are all One.  Please take what resonates with you and leave the rest without judgment or offense.