by Blair Hahn | Jun 12, 2019 | Meditations
Visions are sometimes a part of the spiritual journey. For me, visions sometimes occur while I am asleep, but they have a much different quality than dreams. It is difficult to describe the difference, but you know it when you experience it. Visions are sharper,...
by Blair Hahn | Jun 7, 2019 | Meditations
As previously discussed, Yoga is a moving meditation, moving the physical body to quiet the mind and open ourselves to the truth that we are all one. The yoga butt is little more than a nice side effect! In my asana practice (the physical poses) I strive to attain a...
