Through the Storm, Take Your Own Wheel
This is a hard one to understand. We are creator beings, we are a part of the Creator/Source just like...Read More
Everyone’s different — and everyone’s the same
We are constantly told that we are all the same, we are all equal, that no one person is better...Read More
You are doing what you are supposed to be doing
We all need encouragement in our daily lives. Know that no matter where you are or what you are doing;...Read More
Less is More
It is only in the last few years that I have come to understand exactly what it means to say...Read More
I sail. I sail solo. I sail a lot, right off the beach on my Hobie Cat. It’s a wonderful...Read More
Hate, Love, Anger, Lust, Jealousy, Greed?
There is constant drama in our lives that seem to require constant decisions and judgments about ourselves and those around...Read More
How Bout That Yoga Butt!
Just finished my morning practice. Must have done 50 chaturanga pushups, boat pose for 20 breaths, held warrior 2 until...Read More
Namaste: The Light in Me Honors That Same Light in Each of You
This day be a part of the greatest miracle that exist. Give to a stranger all that you have to...Read More
You Are Not Your Body
One of the keys to recognizing your true self is to recognize that you are not your body. There are...Read More
You Already Are
In the quest to practice the fullest expression of yoga, the student is seeking to join the physical and the...Read More
Why Do We Take A Nap At The End Of Yoga Practice??
Savasana, also known as nap time, is actually a fully conscious pose. The student is striving to achieve a fully...Read More
Understanding Chakras As a Gateway To Better Understanding Yourself
Why is this chakra chart hanging on the wall of our yoga studio, Yoga Daily in Mt. Pleasant, SC? ...Read More
NOT ONE JUST LIKE THE OTHER, YET THEY ARE ALL THE SAME
Visions are sometimes a part of the spiritual journey. For me, visions sometimes occur while I am asleep, but they...Read More
LIVE LOVE KNOW
As previously discussed, Yoga is a moving meditation, moving the physical body to quiet the mind and open ourselves to...Read More
What is Yoga?
YOGA: to join together as in the yoke that joins two ox together to pull a wagon; union; the joining...Read More
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